MUST-TRY SOS-FREE MEXICAN STEW RECIPE | Feat. Healthy Daddie

MUST-TRY SOS-FREE MEXICAN STEW RECIPE | Feat. Healthy Daddie

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#HEALTHYHUNNIES

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HEY #HEALTHYHUNNIES!!
In this video, we are making my dad’s famous Mexican Stew!! It’s very easy to make and perfect for this plant-based, Whole Foods, SOS-Free lifestyle! Remember, this diet is based on starches, vegetables, fruits and legumes! It is GREAT for weight loss and weight maintenance – so if you’re looking for an easy, one-pot recipe that is CHEAP – here it is! This is DELICIOUS and the whole family can enjoy it! Great for work and school lunches as well!

INGREDIENTS:
3 bell peppers
2 onions
1 package dried poblano or ancho peppers
2 cans hominy (use corn for salt-free version)
2 cans chickpeas
2 cans pinto beans
2 T paprika
2 T garlic powder
1 T cumin
black pepper to taste

1. Chop peppers and onions.
2. Add to pot with water and cook for 10 minutes.
3. Add spices and cook for 2 minutes.
4. De-seed peppers and cook for 1 minute on each side.
5. Blend peppers with 2 cups water.
6. Add blended mixture to pot, along with 3 more cups of water.
7. Bring to boil.
8. Stir, then let simmer for 40 minutes.
9. Take off heat and let sit for 40 minutes before enjoying!

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APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵

FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵

Top 3 Weight Loss Mistakes ➵ ➵

Join the Healthy Hunnies Private Facebook Group➵ ➵

My Top 3 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵

Chili Recipe ➵ ➵

Get Started on Your Plant-Based Diet with My Book ➵ ➵

Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]

Check out the graphic designer that made my banner with my links! ➵ ➵ @obviouslyrissa

FOLLOW ME:
Instagram ➵ ➵ @healthyemmie
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Stay updated on my programs ➵ ➵

CONTACT:
healthyemmie@gmail.com If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!

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